36 weeks pregnant means that you are getting close to the due date. At that time, your little angel continues preparing every day for extra-uterine life. For many moms-to-be, it is time to ponder and try to enjoy the last few weeks of their pregnancy. Even though pregnancy symptoms seem to get you down, like constantly feeling tired or rushing to the toilet every 30 minutes, calm down and keep everything in a steady pace. Have not already begun maternity leave? Then, always have your mind prepared the possibility that you cannot come back tomorrow after leaving work day after day! It is advisable to take maternity leave sooner than later! This is the best way to give yourself much time to rest and relax before the big day.
Sometimes, making a date or two with your spouse is a good idea. The longer you are waiting for the last date night, the less likely it will be to happen in reality. So, a deep and relaxing evening out is what you need right now.
Furtermore, don’t forget to go over your birth plan to make sure that both you and your husband are aligned with what you expect from the birth experience, and that both of you are comfortable with the plan and preferences you have made a decision on. Keep reading to find out and learn more about what to expect around this time now.
36 Weeks Pregnant – Changes in your body
At 36 weeks pregnant development, most of the expectant mothers can experience the common pregnancy waddle. The reason is that their ligaments are softened in order to make it easier for the baby to be born. In addition, it is quite possible to find your walking uncomfortable or even painful during that time, due to pelvic pain. If your little one has started to engage or simply has “dropped” into your pelvis, then this even can make your walking more challenging. In general, the first babies tend to engage sooner than subsequent ones. Hence, the added pressure in your pelvis and on your bladder may be very unpleasant.
It is likely that you start seeing your doctor weekly from now on. He can recommend you to try a test for Group B streptococcus (GBS) this week. Such bacteria are commonly found in the vagina, intestine, or rectum and usually are harmless. Of course, most of the hospitals prefer to screen all pregnant women for GBS while others will only offer screening to those deemed high risk. Although screening is optional, it’s worth becoming well educated about GBS so that you can make an informed decision about whether to test or not and what to expect if you have a positive result.
Feel really exhausted again around this time? Hence, try to rest as much as you can. It is funny to know that some lucky mums-to-be do have a real burst of energy around now. Thus, if you are one of them, it is quite safe to have sex. Don’t hesitate to ask your doctor for advice in case you are nervous about it. There is no need to feel shy or even embarrassed, as they have most certainly heard it all before.
Besides, your belly can be stretched so much by now that the skin will look very dry and extremely itchy. To be sure, using soothing creams that contain cocoa butter or Vitamin E can help. If possible, get your partner to rub the cream in as well as get him to speak gently with the baby while doing this! It’s certainly a lovely way for him to bond with the developing baby.
36 Weeks Pregnant – Symptoms of pregnancy
One common symptom at 36 weeks pregnant is contractions. That means your unborn kid is coming early or simply be Braxton-Hicks contractions. However, you’ll probably continue experiencing many of the same pregnancy signs you have encountered throughout the third trimester. These include:
- Leaky breasts
- Frequent urination
36 Weeks Pregnant – Your baby development
My baby at 36 weeks is about 48 centimeters in length, weighs about 3 kilograms, and equal to around the size of a large romaine lettuce. His/her head can drop into your pelvis any time now. Interestingly, some of his/her personality traits are already formed. Besides, your angel tends to sleep between 60 and 80% of the time. If not, he/she can sleep badly after being born. It is studied that the women’s hormones have a strong influence on the personality traits in their babies. So, it is advisable to take some time out before the birth so that you may reduce your stress. Moreover, talking with your growing bump in a calm and soothing manner can help, too.
What’s more? The little one is also getting ready for the birth through shedding most of the downy hair and the waxy substance. At the end of this week, he/she is in the early term, while the full term is often between 39 and 40 weeks. Of course, post-term used to describe those who’re born after 42 weeks. It is exciting to know that your baby is probably already facing head down. If he/she is not, then your healthcare provider can apply pressure to your abdomen so that your baby may move into a head-down position.
Last but not least, his/her bones and cartilage are still soft. Hence, this makes for an easier transition for the birth that allows your baby to move, turn and even wriggle down. Furthermore, the primary bones in his/her skull are separated, which create this soft spot. For that reason, his/her skull is allowed to mould and fit through both of the pelvis and vagina.
What should you do?
Don’t forget to brush around 36 weeks pregnant! Premature labor can take place by a gum infection. Therefore, it is really important to brush your teeth at least twice a day, floss, as well as having regular checks with your dentist. Have not seen a dentist during your pregnancy yet? Then, try to make an appointment for this week. Dangerously, the bacteria, causing tooth decay, are extremely contagious. Mamas are easily able to transfer their oral bacteria through both of their saliva and breath to their kid’s sterile mouth.
An afternoon nap is good. But, it is better to nap not for longer than an hour. Believe it or not, too much sleep in the afternoons may even impact on nighttime insomnia. Thus, be careful about how much time you are likely to spend resting your weary head after having lunch.