15 weeks pregnant is when you look like a pregnant mom from now. You are in the 2nd trimester, right? That’s why you can start feeling better without suffering from morning sickness and fatigue, just like what you did in the early stages of pregnancy. Besides, mothers-to-be also feel more energetic in general.
This week, your little one is around the size of an apple, as well as weighs about the same as an egg of a chicken. Although you may have major changes during this period, here’s what is going on with your body, baby as well as the common signs to expect at 15 weeks pregnant. Keep reading to broaden your understanding right away!
15 Weeks Pregnant – Changes in your body
Of course, it is quite possible to notice some more changes in your body around the 15 weeks pregnant development. One of them can be the clear appearance of a dark line that runs down your bump. It is medically called “linea nigra.” But, some women may realize this line after 25 weeks pregnant. There is no need to worry about as the line will fade after your angel is born.
As the baby continues to grow and develop day by day, you can recognize that you feel permanently bunged up. Moreover, it is also possible to suffer from sinus pain and nosebleeds, due to the increased blood flow to the thin membranes in your sinuses and nose. In that case, try to avoid air conditioning on full blast or other rooms with the central heating. The reason is that they will surely dry out your nasal passages.
What else? You can also notice that your gums are red, sore and swollen around week 15. They may even be prone to bleeding when being brushed or flossed. Again, this case is caused by those pregnancy hormones. More than 90% of expectant mamas are likely to suffer from gum problems during pregnancy. Obviously, this may also lead to some nasty complications. Hence, try to have better prevention as soon as possible by keeping good and healthy oral hygiene during pregnancy.
Finally, you should also gain more weight as your little one gets bigger. It is better not to go overboard and panic either. Instead, make sure to aim to gain about 1 pound per week, or about 4 pounds per month.
It Seems That Nothing Fits You At All!
By now, you can feel that your tummy is developing a little bit. It is easy to find your legs and back ache if you have been standing for a while. To be sure, you are not totally at the stage of walking with a waddle. However, there can be a small change to the way you normally wander around. It is quite normal!
Furthermore, let’s notice your sleeping habits. It can be changing too. Therefore, don’t forget to rearrange your habit in bed to find a more pleasant and comfortable position to lie in. Some tummy sleepers find it hard to do that as their belly gets in the way. At that time, there is nothing greater than buying a long and soft pillow which you’re able to mold around your body and legs. Such pillow is indeed an excellent supporter to your sleeping. To be sure, you will find your money is worth investing by the end of the pregnancy.
15 Weeks Pregnant – Symptoms of pregnancy
During this second trimester, your symptoms can be less intense than what you suffered in the first trimester. Nevertheless, this does not mean that you are symptoms-free, remember! What to expect during this stage of pregnancy? The following are some symptoms you can experience:
- Tingle in the hands and feet
- Body aches
- Darkening of the skin around your nipples
- Weight gain
At 15 weeks pregnant, some women can still feel lingering symptoms from the early nausea or vomiting. However, there is nothing to worry about as you’ll get your appetite back soon.
15 Weeks Pregnant – Your baby development
Week by week, your little angel begins to look more and more like a human. So, how my baby at 15 weeks pregnant is? During this stage, he/she has ears on either side of his/her head while his/her eyes are now moving from the side of the head to the front of the face. It is amazing to know that his/her eyes start to become really sensitive to light, even if those remain closed.
Along with spending much time growing, he/she is also practicing sucking, breathing, and swallowing. Therefore, your baby has all the skills which are necessary to survive in the big world. He/she also moves around a lot, though you still will not feel that. Around this period of the pregnancy, the little one also starts hearing muted sounds from the outside world, the sound of your voice and heart, in addition to the strange noises your digestive system makes.
Your unborn kid’s legs are now also longer than his/her arms while his/her little head is not his/her biggest body part. Besides, his/her body is becoming longer without being flexed and curled up on itself.
What should you do?
At 15 weeks pregnant, your appetite comes back after months of living on ginger ale and saltine crackers. This may be an ideal moment to draw up a balanced and healthy eating plan for the remainder of your pregnancy. Although it is good to eat for both you and your baby, just bear in mind that any additional calories you are consuming should be nutritious. It is highly advisable to add an additional 300 calories to your diet per day. Such extra calories should come from:
- Low-fat dairy
- Fruits and vegetables
- Lean meat
- Whole grains
Those foods are said to give you extra nutrients, such as calcium, protein, folic acid, and other vitamins. For that reason, your body is fully provided with what it needs during pregnancy. Plus, remember to drink a lot of clean and fresh tap water every day. For sure, the fluoride in it does help your angel’s tooth formation as well as build protective enamel.
If you can, avoid getting a urinary tract infection. This is, in fact, a common condition during pregnancy. While it is not a major problem, you can suffer from many complications after that. After doing a wee, don’t forget to wipe from the front to the back, not the vice versa. Before and after having sexual intercourses, go to the toilet and then empty your bladder.