At 17 weeks pregnant, your centre of gravity seems to clearly change. The best way to avoid unnecessary muscular strain and backache is to maintain a good posture. Some women also suffer from sciatic nerve pain during this stage of pregnancy. This nerve ends to run from their spine then down to their buttocks and the whole length of each leg. Once the weight of your baby and uterus compress on this nerve, it may feel like pins and needles down in your bottom or legs. In that case, it is better to shift your weight as well as sleep with as many soft and comfortable pillows as possible.
From around the time of this week, you may find yourself wearing a pregnancy girdle to even support the weight of your abdomen. Not kidding! Such supportive undergarments are said to be very pleasant and comfortable. No one, but you and your spouse, should know that. Keep reading to know what you may expect from this week!
17 Weeks Pregnant – Changes in your body
Your skin begins stretching to accommodate your growing angle during 17 weeks pregnant development. Therefore, you may feel itchy, especially the areas around your breasts and abdomen. Of course, your skin will undergo a lot of changes throughout pregnancy, like “the mask of pregnancy” or darkening of the face. Thus, such symptoms may be minimized by using a gentle moisturizer, such as coconut oil.
Due to the increasing amount of blood flow, you can also have recognized that you are sweating more. Some mothers-to-be also experience more vaginal discharge. This week, morning sickness is gone away. Most of the expectant mamas find their appetite going into overdrive! Hence, don’t be amazed if you feel hungrier than ever before. It is easy to think that you’re able to “eat for two” as you are carrying a baby inside, right? But, it is still significant to stick to a balanced and healthy diet. Never overeat for the sake of it; otherwise, you might find that your weight gain now puts you into a high risk category.
Don’t hesitate to partake in a childbirth class so that you can make sure to complete the course before the little one arrives. Without a doubt, independent birth classes are the wonderful choices, not just for you but also for your husband.
Furthermore, it is not only your belly getting bigger. Milk-producing gland and hormones are also developing to get the body ready to feed the unborn kid. Along with an increasing amount of blood flow, these activities mean that you grow up to 3 cup sizes during this stage of pregnancy!
17 Weeks Pregnant – Symptoms of pregnancy
At 17 weeks pregnant, women are also able to experience some new symptoms of pregnancy. These include:
- Heartburn and indigestion
- Skin pigmentation
- Gas and constipation
- Loose teeth
- Sciatic nerve pain
- Stretch marks
17 Weeks Pregnant – Your baby development
My baby at 17 weeks pregnant weights around 167 grams and has 13 centimeters in length – around the size of an onion. This week, he/she starts gaining some fat while his/her eyes are moving from the side to the front of his/her head. Besides, the umbilical cord also becomes stronger and thicker.
Your angel’s physical structure, at this point, is totally much complete. To be sure, he/she will continue to grow and develop week by week. His/her bones have been soft just like cartilage in previous weeks. However, they are now becoming harder. This week is also a perfect time you are almost certainly feeling the kid’s movements. Such movements tend to become more pronounced as he/she gets bigger. It is quite easy to recognize things that move in your abdomen, whenever you lie down or eat. In case the placenta seems to be at the front (anterior), then it is likely to take a few more weeks before you can truly feel movements.
Through ultrasound, your doctor helps you listen to his/her heartbeat at every appointment now. Mamas-to-be will gain superb comfort from hearing this little heart beating during their check-up.
Is there any cute addition this week? Interestingly, he/she is now getting his/her fingerprints!
What should you do?
There are many important things to do at 17 weeks pregnant. This week, try to invest in low-heeled shoes or even flats. Because your belly continues protruding outward, do not forget to maintain your postural balance. The best way to deal with this change in your center of gravity is to put away the high heels for now.
It is too early to think about the baby’s name. Some parents are curious to find out if their unborn kid is a boy or girl. Maybe your next ultrasound can reveal to you what you long to know. In preparation for the big disclose, you should start to throw name ideas out there. For sure, these ideas will give you much time to feel out which name sounds the most appropriate for your baby.
Remember to schedule a prenatal massage. Why? As your body slowly changes, it is possible to notice that you have new aches and pains. For that reason, a prenatal massage is indeed a wonderful way to pamper your body as well as relieve some of your discomfort. You can get deep relaxation after that. Always make sure that you find those who are well-trained in prenatal massage.
If you are prone to rashes, then watching your hygiene is a must. The areas under your breasts, in your armpits, and in your groin tend to suffer the effects of heat and skin that run together. Consider showering as frequently as you can, along with changing your underwear more often. Cotton is certainly preferable in to help the skin to be more absorbent and breathe easily.