You are at 30 weeks pregnant! Then, the countdown has almost begun. It is sure that you are on 3 quarters of the way through the pregnancy. Of course, you will be very amazed at how quickly the remaining ten weeks will go by. Around that time, it is quite possible to feel that your pregnancy was dragging by. However, from this point forward, most of the expectant mothers feel like time flies! Everyone knows that you are a pregnant woman when looking at your belly. Having restful sleep may become tricky with multiple nightly trips to the bathroom. Therefore, you should find time for an afternoon nap.
This week is also a perfect time to focus on getting everything you need for your delivery and when the baby meets the world. Preparing your birth bag and other necessary things together will also help you feel more safe and ready on an emotional level. Your angel is also more proportional than ever, while your dreams are getting weird. Besides, there are also many other bodily changes occurring for both the mom and baby. Find out more about what else is taking place to your body and baby at 30 weeks.
30 Weeks Pregnant – Changes in your body
At 30 weeks pregnant development, heartburn can be particularly bothersome between the present time and when the baby is born. This is due to the fact that same hormone which helps your muscles to relax so your angel fits through your pelvis tends to also relax the muscles of your esophagus. Furthermore, this allows both stomach acid and food to creep back up, which cause such burning sensation.
Some pregnant women can also have trouble sleeping when they are not able to get comfortable in bed while the heartburn is more likely to occur when they are lying down. To be sure, you will feel tired at the end of the day. Thus, make sure that you get as much rest as possible. A massage, a warm bath, as well as avoiding wearing too close during bedtime may help.
In the third trimester of pregnancy, the amount of discharge produced may increase, too! It should still look and smell the same as before. In case it changes color and becomes smelly, thick, and profuse, let’s contact your doctor to check whether you have thrush or an infection. Try to get have this checked out as soon as possible because infections may increase the risk of premature labor. Luckily, thrush may be quite treated with over-the-counter medicines, such as a cream or pessary. But, it is still vital to tell your pharmacist that you are pregnant before asking for it.
To prevent this symptom from happening, don’t forget to wear breathable cotton underwear as well as avoid feminine washes or strong soaps. That’s because all can disrupt the natural pH and growth of healthy bacteria in your vagina.
30 Weeks Pregnant – Symptoms of pregnancy
At 30 weeks pregnant, you’re able to experience the following symptoms:
- Back pain
- Trouble sleeping
- Mood swings
- Feet changes
- Feeling clumsy
30 Weeks Pregnant – Your baby development
My baby at 30 weeks is about is about 38-42 centimeters in length, weighs about 1.6 kilograms, and equal to around the size of a cucumber. To be sure, he/she will gain about 200 grams every week from now on. In general, his/her brain is developing these wrinkles. Thanks to the kid’s brain development, he/she is able to regulate his/her own body heat better at current time.
Your angle also begins shedding the hair (lanugo) which has covered his/her skin to keep his/her warm. Such lanugo might be left on his/her back and shoulders after you give birth. Without a doubt, he/she is getting stronger, too! Your little one is strong enough to grasp your finger, which he/she will do at the first time you hold her. His/her bone marrow is making red blood cells from now on.
This week, your body parts begin looking more proportional, except for his/her head that will still be quite large in comparison to the rest of his/her body. Meanwhile, his/her fingernails will be fully developed as well as continue to grow in the womb. That means after the arrival, these might be quite long. So, you should cut them to prevent him/her scratching him/herself.
In addition, the little one is also currently surrounded by a pint and a half of amniotic fluid. Once he/she gets bigger and takes up much more room in your uterus, such volume will shrink. As he/she grows, the space in your womb tends to be more cramped. That’s why you can feel fewer hard kicks than you used to during a few weeks ago.
There is another new change, too! Your baby’s bone marrow has actually taken over from the tissue groups and spleen so as to produce red blood cells. It is another vital step towards independence once he/she is born.
What should you do?
You can be nearing the finish line around 30 weeks pregnant. However, there are still necessary things you should watch out to keep both of you and your baby safe, happen and even healthy.
- Make a list of essential questions for when you make other ante-natal appointments. Sometimes, forgetting what seemed very important may cause you to feel angry and frustrated with yourself. To prevent this from happening, you should write down the queries you have once they crop up. Don’t feel embarrassed to ask your doctor a question. This way, you may be guaranteed that it has been asked a million times before.
- Remember to partake in on-line pregnancy forums and read whatever information you may about pregnancy and how to care for a new baby. It is the good time to build your own philosophies and boost your knowledge on how you want to raise the angel inside.
- Begin to prepare the baby’s nursery by organizing the pram, cot, baby bath and clothing. Make sure that your relatives with knitting skills can know there is a baby coming. Everything becomes greater if they have some booties.