At 32 weeks pregnant, you are now surely coming into the 8th month of the pregnancy. It’s interesting to know that you may see your little one within the next 2 more months. Is this your first baby? Then, you’ll be likely to feel a mix of excitement and a little healthy apprehension, too! Becoming a parent at the first time will mean that you need to make some major changes in life. So, no matter how much you plan for the angel to fit in with your lifestyle, there will be always big differences in what you can achieve and how your priorities lie.
Around this time, you are certainly feeling like that the baby is running out of room in there! Because your stomach and diaphragm are also being squished by both of your uterus and growing baby, it is possible to experience heartburn and breathlessness at present. If tiredness, dizziness and breathlessness are bothering you, then it’s a good idea to ask a doctor for a test about your iron level. This helps to ensure that it is not too low. In general, iron deficiency anemia should be well checked and treated since it has been linked to a high risk of preterm labor and low birth weight.
32 Weeks Pregnant – Changes in your body
So, 32 weeks pregnant development is when you might have recognized some additional vaginal discharge that is milky white in color. The reason comes from the increased blood flow to the area, along with increased hormones. Sometimes, pregnant women can suffer from thrush if the discharge is also accompanied by itching. An offensive odor may be a sign of infection. Therefore, don’t hesitate to let your doctor or midwife know if you see this symptom.
Besides, it is fun to notice that your nipples are probably becoming darker and darker. The appearance of this darkening helps the baby find your nipples more easily when it comes to breastfeed. In fact, breastfeeding is a long learning process for both moms and their kids. While some babies grasp easily and instantly without any issues, others need much time to learn how to breastfeed properly. Luckily, this problem can be adjusted, thanks to your body changes like darkening of the nipples.
This week, you may experience some noticeable hormonal changes, like loosening your joints and ligaments, your changed centre of gravity, and extra weight. That’s why you can bump into things and trip over a lot. The best way is to definitely say NO to all kinds of staggering stilettos and wobbly wedges. You can consider wearing these shoes again at least until your baby is born.
Furthermore, changes in your body could lead you to suffer from lower back pain, too. If you feel pain in your lower back, immediately tell your healthcare provider right away. The reason is that this may be a sign of premature labor. At this point, some expectant mothers will also gain about a pound a week. Of course, half of pound will go straight to your baby. He/she will gain between a third and half of his/her birth weight during the next 7 weeks because your kid prepares for survival outside the womb.
32 Weeks Pregnant – Symptoms of pregnancy
Unfortunately, pregnancy symptoms will continue to plague you till your delivery. That’s because you are now reaching the big step soon. The following symptoms at 32 weeks pregnant include:
- Braxton-Hicks contractions
- Breast leakage
32 Weeks Pregnant – Your baby development
My baby at 32 weeks is about is about 38-45 centimeters in length, weighs about 1.8 kilograms, and equal to around the size of a pineapple. The last few weeks are the time for your baby in your tummy. He/she is now practicing all-important skills she’ll need for the life outside of the womb, from sucking and breathing to swallowing and kicking.
To be sure, he/she is more beautiful than ever. The fat accumulating under his/her skin is likely to get rid of that once-transparent look. In addition, his/her digestive system is also ready to go in preparation for breastfeeding in a few weeks’ time. Your angle also has fully fledged toenails, fingernails and even hair. It is wonderful, right?
Thanks to your baby’s growth day after day, he/she is probably feeling a bit cramped in there now. For that reason, you can feel a bit less dancing in your tummy as well as a bit more tapping and squirming. There is no need to worry too much. That’s because the kid is still super-cozy, and has even come back to a curled-up position for maximum comfort. At times, he/she will also move around and form with a head-first position that is ready for the birth.
What should you do?
At 32 weeks pregnant, it is better to be kind to your back when climbing out of bed. Roll onto your side first. Then, “walk” yourself into a sitting position by using your hands. Do not forget to move the bottom close to the edge of the bed so that you are not straining and leaning forward. Make a habit of sitting for one or two minutes and then standing. As your blood pressure is lower once you lie down, then don’t forget to give it time to adjust.
Moreover, avoid large, infrequent meals. This makes you feel as if you have got a brick sitting in your stomach. Rather, it is a wise idea to go for easy and light foods which do not require intensive digestion. At that time, fruits, salads, vegetables, yogurt, cereals, toasted sandwiches, crackers and cheese are considered good staples for healthy snacking. Drink plenty of water, too. Maintaining hydration will help you stay mentally alert as well as keep your kidneys functioning well.
Don’t possess a good camera? Then, it is time to do some research into buying a high-quality one right now. The delivery seems not to be ideal for reading the instruction sheet or even charging the batteries. It is a big pity to overlook those early precious moments if you don’t have a camera. Even though you do not like photos of yourself, it is possible that you will need to make an exception for the next few years.